NEWS: FACE COVID – useful animation about dealing with COVID

MWH Admin Team News

Have you seen this animation yet?

This short 5 minute animation is about how to respond effectively to the corona crisis. In the animation, Dr Russ Harris, Author of the international best seller The Happiness Trap, illustrates how to use Acceptance and Commitment Therapy to deal with the corona crisis, the fear, anxiety and worry that goes with it.

 

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