Talking and listening can save lives
If you’re feeling down or know someone who is, use the next 15 minutes to chat.
We can all make a difference.
Please remember if you need to talk to someone
- Call Samaritans on 116 123
- Call NHS 24 on 111
- Call Breathing Space on 0800 83 85 87 or Text “SHOUT” to 85258 to speak to Shout
For more information about FC United To Prevent Suicide (FC United) please go to United to Prevent Suicide
