EVENT: SCCR Conflict Resolution Sessions-Cranial Cocktail:Mind & Body Connections, Tuesday 26th April, 12noon-12:45pm, Online

Are you a professional/practitioner/volunteer working with young people and families?

The SCCR have created a series of conflict resolution training based on our normal face to face training but adapted for an online event.

Ever get the feeling your body has mind of its own? Some days you can’t get out of bed and on others you’re so excited you can’t sleep, what is all that about? If we can understand what’s happening in our brains and minds, in our bodies and how we feel, then we can re-learn (re programme or re train the brain) to respond and react differently.

This 45 minute online session created by Cyrenians Scottish Centre for Conflict Resolution brings science and biology together in an informal but informative way using the SCCR’s digital resource as an introduction for self-study or a support resource. This session is free to reserve a place on.

Following the session, you will be able to:

1. Recognise the connection between the feelings in our bodies and brains
2. Understand the importance of the brain and body connection
3. Understand the effects of neuro-chemicals on our mental and physical health
4. Learning awareness of our emotional states through our awareness of our physical feelings

For more information and to book your place, visit eventbrite here