EVENT: 4th February Time to Talk Day Moray events focus on Health & Social Care staff.

Time to Talk Day is on Thursday 4th of February 2021, and with the pandemic impacting all of us, it means talking about mental health is more important than ever.

This year’s theme is ’The power of small’ and to support this Health & Social Care Moray and Moray Wellbeing Hub will be encouraging people in Moray to get involved by hosting their own wee events online or tuning in to See Me’s national open events.

Click here to download a one page info sheet on Time to Talk Day to get you started and find out more: Time to Talk

In Moray Health & Social Care staff (NHS Grampian and Moray council) are encouraged to come along to a virtual tea break on the day 11-11.30am. For information on this staff are encouraged to contact Dr Grays library to get a MS teams link. (gram.drgrayslibrary@nhs.scot)

See Me open events on Time to Talk Day include Ambassador Shiona McCallum and TV presenter Gail Porter hosting a Facebook Live chat about how small things have impacted their mental health. Find out more about these events here.

As well as these open events Moray Wellbeing Hub Champions are welcomed to a special focus session exploring suicide prevention.

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