Nature 4 Health Walks every Thursday 1:30 pm via Zoom
N4H have been delivering their nature walks online for the duration of the lockdown via the very simple and easy to use app, Zoom. Each week one of their regular leaders leads approximately a 45 minute session walking in nature near their homes and streaming it to participants.
There will be movement, activities and engagement with the group with an emphasis on enjoying the natural world. All the while exploring the beautiful outdoors and Nature. Each week there is a different theme.
Walk start time the usual 1:30pm, please check the Nature Walks page at www.N4H.co.uk for the Zoom invitation, or facebook.com/n4h.co.uk where it will be posted from 20 minutes before, at 1:10pm, every Thursday.
They also have posts with links to support for using the Zoom application and in the mean time feel free to contact them if you have any questions.
