December can be a difficult time for many of us. The Information Team at Health in Mind in Edinburgh have put together a short guide to help you cope during the holidays. Inside you’ll find lots of information about services that can help you though the festive period. These are Edinburgh based, but we thought we would share this as a resource that you might wish to create your own version from, for people you support or groups you are involved with.
If we hear of any local versions we will share these before the holiday season.
You can download the booklet here.