Local Walk-in & Phone Service
Mental Health & Wellness Centre, Batchen St, Elgin. Short term support when in distress, information, self management activity, 1-1 community & peer support.
Community, Nature & Creativity
Connect with others and learn to manage challenges through supportive peer relationships. Nature or community based activities. Groups and individual options.
Specific Anytime Support
National helplines, mobile and online tools managed in Moray and beyond. Provides anonymous support for motivated individuals at flexible timess.
GP Link Workers
1-2-1 connecting you with your community. Identify areas you want to work on and improve in your life with support based in your GP practice.
Specialist Mental Health Support
The Community Mental Health Team (CMHT) includes psychiatry, mental health nursing, occupational therapy, social work, psychology and other specialist services.
Sessions using talking therapies (e.g. CBT - Cognitive Behavioural Therapies) delivered over a limited time by healthcare professionals.
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