EVENT: Relax your Child – Family Mental Health and Wellbeing Online Summit 2020, 20-24th July

MWH Admin Team Event, Resource

A great chance to catch up and join in live to hear the upcoming speakers at this online summit. We often miss out on the chance to get involved when these events are “live and in person”. So whilst Covid-19 has taken away so much we are also gifted that we get the chance to join in with all the wonderful online events and courses that are being held in place of the live! This one from Relax Kids sounds well worth a watch:

This ‘Relax Your Child’ Online Summit started on Monday 20th July and but runs all week. The summit includes tips, tricks, activities and fun ideas to help families to cope and thrive in the current environment and beyond.Taking place from Monday 20th July – Friday 24th July but also available on the Relax Kids Facebook page and YouTube channel, talks include:

  • How to help your child sleep
  • How to bring up confident kids
  • How to calm and focus your ADHD brain
  • How to reduce toxic stress
  • How to help your child manage anxiety
  • How to recover from trauma and domestic abuse
  • How to be a calm parent
  • How to help children build healthy pathways for a happier future
  • How to be more mindful
  • How to boost immunity
  • How to thrive in the new normal
  • How to change your mindset
  • How to help toddlers self-regulate
  • How to talk about feelings
  • How to support your child with their sexuality and gender identity
  • How to get pre-schoolers to relax
  • How to prepare for getting back to school
Featuring expert speakers:
  • Dr David Hamilton – Best-selling author and international speaker
  • Natasha Devon MBE, writer and mental health and body positive activist
  • Laura Henry – Allian -leading award-winning specialist in Early Years and creator of characters Jo Jo and GranGran (BBC)
  • Sarah Ockwell-Smith – Well-known parenting expert and author of the bestselling book, The Gentle Sleep Book
  • Sue Atkins – internationally recognised parenting expert and author of Raising Happy Children for Dummies
  • Dr Pooky Knightsmith – Child and adolescent mental health expert
  • Shamash Alidina – Author of Mindfulness for Dummies
Relax Kids website: www.relaxkids.com
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