Just a few places left for our Living Life To The Full course in Keith!
LLTTF is a self-help CBT* based course that aims to give you the skills to gain better control of your life, feel less stressed and more able to cope with challenges. It’s delivered by our skilled peer-trainers – people who use LLTTF techniques themselves and are trained to support and inspire you to create change.
All course participants will receive their own set of workbooks to keep and all materials will be provided for sessions, including refreshments.
Venue: Keith Community Centre, Banff Road, Keith, AB55 5GT
Time: 11.00am – 12.30pm
Dates: Thursday 29th August (weekly for 8 weeks)
Please visit our Eventbrite page to book a place.